Live Classes 2021
These are the recordings from our live 2021 classes.
Make sure to press full screen (the bottom right button) to pop the video in full-screen mode, this is how you’ll get the best out of your class.
Vinyasa Flow 75
Active hip strengthening and stretches with time to get playful in Pincha!
Vinyasa Flow 60
A mix of both longer stretches and dynamic flow encouraging movement around the whole mat and body.
Vinyasa Flow 60
A focus on hips, flowing sideways on the mat, getting you twisting in all the right directions.
April 2021
Vinyasa Flow 60
A creative flow to really get into your body, working 360 around the mat.
Vinyasa Flow 45
Handstands, have moon, twists, funky balances, this class will definitely take you on a journey!
Vinyasa Flow 45
Designed to open you up, this back-bending flow will leave you standing taller.
Vinyasa Flow 75
Stretchy + strong at a gentle pace. Give yourself a challenge with this extended practice.
Vinyasa Flow 75
The full practice. A fun extended class to try something new and find comfort in the journey of unpredictability.,
May 2021
Vinyasa flow 75
A longer, stronger practice - get comfortable being uncomfortable upside down with plenty of time to play and have fun!
Vinyasa flow 60
A grounding flow working into a few balances whilst twisting and turning in all directions. A workout and in!
Vinyasa flow 45
It packs a punch. A classic creative flow journeying into the nooks of the body.
Vinyasa flow 75
You’ll find a few back bends, binds and a focus into headstand.
Vinyasa flow 45
Get twisty with this short but full flow. Starting with a short ladder sequence building up to big release.
Vinyasa flow 75
Take time at the start of the practice to get routed before taking flight in Flying Pigeon pose!
Vinyasa flow 60
A gentle flow to ground and settle the nervous system.