Live Classes 2023
On this page you’ll find our live classes from 2023.
I’m still building this out from the archives - bare with me!
Make sure to press full screen (the bottom right button) to pop the video in full screen mode, this is how you’ll get the best out of your class.
Vinyasa Flow 60
Get yourself upside down in this flow - hands down feet high handstands!
Vinyasa Flow 60
A flow for the legs, building stability and length through repetition.
Vinyasa Flow 65
Feel the fear and do it anyway.
2023
Vinyasa Flow 60
One for the hips, get lose and lively with this class.
Vinyasa Flow 60
Building heat within balance, ending with gentle poses to soften into the pelvis and lower back.
Vinyasa Flow 65
Creative flow, taking you on a journey of exploration, working into your hips!
Vinyasa Flow 60
The perfect combination of working into legs and back bends - dancer, splits and bow!
Slow Vinyasa Flow 60
Slowish flow, moving around the whole body, getting into the nitty gritty areas of the self.
Vinyasa Flow 65
Make your hips happy with this flow and be brave, testing out our flying skills!